Hydrait — Creatine + Electrolytes
Stay hydrated with the full clinical dose of creatine in every single-serve stick.
- 5g Creatine Monohydrate
- 435mg Electrolytes
- 1g Taurine
- 0g Sugar · 10 Calories · Caffeine-Free
- Less than $1.13 / day
Choose your supply
Is this right for me?
- Built for daily use - students, lifters, runners and desk-day grinders alike
- Caffeine-free and 0g sugar, so it fits any time of day
- One stick a day - no loading phase, no cycling
- Mixes clear in cold water - no chalky texture or aftertaste
Pregnant, nursing, under 18, or managing a medical condition? Check with your doctor before use.
Directions
- Mix one stick (8g) into 350-500ml of cold water
- Stir or shake for a few seconds until fully dissolved
- Drink one stick daily, at a consistent time
- No loading phase - stores build up over 2-4 weeks
Ingredients
- Creatine Monohydrate - 5000mg
- Taurine - 1000mg
- Sodium - 280mg (sodium citrate & sodium chloride)
- Potassium - 130mg (potassium chloride)
- Magnesium - 25mg (magnesium citrate)
- 10 calories - 0.5g total carbohydrate, 0g sugar
Per 8g stick. Other ingredients: citric acid, natural lemon lime flavor.
Support Hydration
Sodium, potassium and magnesium replace the minerals you lose through sweat and everyday life.
Improve Recovery
Creatine and taurine support your muscles' recovery between efforts, day after day.
Increase Energy
5g creatine keeps your cells' energy stores topped up for steady output without caffeine.
Boost Cognition
Creatine isn't just for muscle. Research links it to sharper focus and mental performance.
Ready in 30 seconds
Tear
Open one 8g stick. No scooping, no measuring, no mess.
Mix
Stir into 350-500ml of cold water and it dissolves clear in seconds.
Drink
One stick a day, any time of day. Your creatine stores build over 2-4 weeks.
Customer Reviews
Real feedback from Hydrait customers
Join thousands of Metal Gainz customers sharing their results.
Quality you can feel
Everything I have ordered has been spot on - the sets fit like a glove and the Hydrait sticks are my daily go-to. Zero sugar, great taste, no weird aftertaste. Fast delivery to Beirut every single time.
Helpful (28)
Excellent quality
Mixes instantly, tastes clean, and keeps me hydrated through long training sessions. Highly recommend!
Helpful (17)
The best in the market
Tried many brands - Metal Gainz is the only one I trust. Great ingredients, clean quality, and my performance speaks for itself.
Helpful (22)Stays put, finally
The scrunch leggings actually stay put through deadlifts. Zero adjusting mid-set, and the fabric feels premium.
Helpful (14)
Perfect fit + easy COD
Ordered with cash on delivery, arrived in two days. The fit is exactly as shown and the quality beats brands twice the price.
Helpful (9)Tastes like lemonade
Hydrait tastes like lemonade, not chalk. I actually look forward to it every morning before work.
Helpful (11)Came back for two more
Bought one set, came back for two more. The fabric is that good - soft, sculpting, and it survives every wash.
Helpful (8)The pump is unreal
Iron Crusher kicks in around minute 15. Focus, energy, pump - it covers everything without the crash after.
Helpful (13)Squat-proof for real
Did legs twice this week - no see-through, no rolling waistband. This is my third order and it will not be the last.
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Certificate of Analysis available on request. This product has not been evaluated by any health authority. It is not intended to diagnose, treat, cure, or prevent any disease.